Bodywork & Massage

Massage Therapy and bodywork sessions tailored to meet your needs.

Massage utilizes gentle or deep pressure and kneading in order to promote relaxation and a sense of well-being. Massage has been utilized as a healing tool for thousands of years. Bodywork involves more than just massage. The bodywork I provide utilizes my training not only in Swedish and deep tissue massage, but also in body-insight (a form of neuromuscular therapy), sports therapy, trigger point therapy, hydrotherapy (heat and ice applications), and breath work in order to relieve pain and tension and increase flexibility and range of motion. Aromatherapy options are also available in conjunction with massage therapy and bodywork. Please ask for details.

The Specific ways I can help you include the following.

Improving or Increasing:

  • Circulation
  • Endorphin release (the body’s natural pain relievers)
  • Joint flexibility
  • Range of motion
  • Relaxation
  • Sleep
  • Digestion
  • The body’s ability to remove toxins
  • Feelings of well-being

Reducing or Eliminating:

  • Pain associated with injury or illness
  • Pain from headaches
  • Muscle cramping/spasms/soreness
  • Muscle recovery time
  • Scar tissue
  • Tension
  • Anxiety
  • Depression
  • Insomnia
Doc Sedaka, LMT, giving client a massage

Massage & Bodywork *Cash Rates*:

Table massages:
$120 for 60 minutes
$165 for 90 minutes

Chair massage (neck, shoulders and upper back):
$60 for 30 minutes

For out-calls (e.g., massages at your home or workplace), a minimum 60-minute appointment is required, as well as a traveling fee.

Ready to Begin?

If you are a new client, please fill out the intake form. From there, you will be able to schedule and pay for your first appointment, which has 15 added minutes to go over your intake form.

Returning Clients may schedule and pay for their next appointment using the “Returning Client Scheduler” button. 

CANCELLATION FEES: All clients are required to give at least 24-hour notice of cancellation or rescheduling (48 hours preferred).

  • Less than 24-hour notice: 50% fee
  • Less than 3 hours or no-show: 100% fee


DISCOUNTS:
I provide discounts to my clients in the following categories. One discount per person per session.

  • Persons with disabilities, veterans, and senior citizens: $10 discount for a 60-minute (or longer) session.
  • Regular clients getting a massage at least every 14 days: $10 discount on a 60-minute (or longer) session.

*In-person credit card payments and checks are not accepted. Once you book your appointment online, you will be redirected to the payment page for credit/debit cards. 

Free 30-Minute Consultation