Massage therapy and bodywork in Denver, CO

Get the help your body needs so you can relax (OR stay active).

Welcome to MuscleMind in Denver, Colorado, where you can receive the services you need to look, feel and be your best. At MuscleMind, you can get a relaxing massage at the end of a stressful day. You can also receive bodywork to help with painful/stiff muscles and improve flexibility/range of motion.

***Availability, rates, discounts, and location are listed under “Book Your Massage.”***

The specific ways I can help you include the following.

Improving or Increasing:

Circulation
Endorphin release (the body’s natural pain relievers)
Joint flexibility
Range of motion
Relaxation
Sleep
Digestion
The body’s ability to remove toxins
Feelings of well-being

Reducing or Eliminating:

Pain associated with injury or illness
Pain from headaches
Muscle cramping/spasms/soreness
Muscle recovery time
Scar tissue
Tension
Anxiety
Depression
Insomnia

Services

Whether you are looking to unwind from a long day with a relaxing massage, or you want to improve your flexibility and work out those tense, knotted muscles, Doc can help you through massage and bodywork.

Massage therapy and bodywork, tailored to your needs

Massage utilizes gentle or deep pressure and kneading in order to promote relaxation and a sense of well-being. It has been utilized as a healing tool for thousands of years. Bodywork involves more than just massage. The bodywork I provide utilizes my training not only in Swedish and deep tissue massage, but also in body-insight (a form of neuromuscular therapy), sports therapy, trigger point therapy, hydrotherapy (heat and ice applications), and breath work in order to relieve pain and tension and increase flexibility and range of motion. Aromatherapy options are also available in conjunction with massage therapy and bodywork. Please ask for details.

Meet Doc Sedaka, MS, LMT, CPC

From their earliest recollections, Doc has always wanted to help people. From wanting to become a medical doctor, then psychotherapist, and finally massage therapist and professional coach, Doc has spent years learning how to help people become their best selves. To learn more about Doc, click the link below.

Bookkeeping

When you come to MuscleMind for bookkeeping, you can build your business with streamlined financial systems and create more time for what you love by delegating some of the nitty gritty financial tasks.

Fitness & Life Coaching

When you come to MuscleMind for coaching, you can get help with issues such as stress, anxiety, feeling stuck, relationship goals, fitness goals, or life goals in general.

Free 30-Minute Consultation

If you are struggling with things such as stress, sore muscles, sleep problems, relationship issues, fitness goals, problems with flexibility/range-of-motion, or you’re feeling overwhelmed and discouraged, talk with Doc for a free 30-minute consultation. If Doc can’t help you, you’ll get a referral to someone who can.

Reviews

This is pretty much the best massage I’ve had in my entire life. A true master... and as it turned out, he teaches it too.... and I made a new lovely friend Doc Sedaka.

~Ashraf Sewailam, Boulder, CO

Doc is the best massage therapist I have ever had. He has the strength to work out those really tough spots and the gentle, relaxing touch to help you find your zen. I would recommend him above any other!

~Josh Layton, Windsor, CO

I've worked with Doc as both a massage therapist and a personal trainer. He's great at both. He works well with people and will meet you wherever you are (in terms of fitness, comfort level, etc.) with no judgement. If you're like me and intimidated by the "dudebro" vibe of a lot of personal trainers, trust me that Doc is very different and a great person to work with! I've made great progress at the gym since we started working out together, and his massage skills have helped me recover when I push my body to the limit.

~Brian Cox, Denver, CO

My brother is partially paralyzed and uses a wheelchair. Getting regular massages really helps his muscles stay loose, minimize cramps and muscle pain, etc. Unfortunately, he also has severe developmental disabilities, is mostly nonverbal, and really does not like to be touched without his consent, so we have a really hard time getting massage therapists who are willing to work with him and build a rapport, etc. Doc from Muscle Mind is fantastic. He had a great vibe with my brother immediately and was able to quickly pick up on his nonverbal cues to be able to deliver a relaxing and effective massage. Doc is always upbeat and happy to go the extra mile and assist with transfers, helping him get clothes on/off, etc. Would recommend him wholeheartedly for adults and kids with disabilities, especially CP, ASD, etc.

~Ara Ogle, Denver, CO